Mostrar mensagens com a etiqueta tofu. Mostrar todas as mensagens
Mostrar mensagens com a etiqueta tofu. Mostrar todas as mensagens

domingo, 29 de dezembro de 2013

Do you now what I got for Christmas? Fat, I got Fat!

During and after the holidays is very complicated to keep up with the good habits. Sweets, salty food, left-overs, and all the treats around you seem to make it impossible, and then there's the new year's eve a few days after, oh, what a shame! It's still not an excuse to eat junk all the time, try to have some meal that does you good. Eating a healthy breakfast (as I've talked about a few days ago), is a great way to do it. Fill your body with vitamins and water to cleanse. Eat light meals but rich in vegetables and fruit that will help you gain your weight back! I can't say I did it these last days, but I sure ate less at dinner and forced myself to eat a lot of fruit. 
Check out my morning treat and what I had for lunch! Always add a soup if you don't want to eat greens, or they don't fit in the recipe. I had spinach cream before the Tofu and Pickles.

Morning Breakfast
Soy yogurt (strawberry)
Vegan chocolate cake
1 Apple
Black Tea

This is based on a Portuguese recipe called "Carne de Porco à Alentejana", which is basically pork meat with ground pepper and pickles or clams, it's very tasty, salty, and delicious. I had this idea to try it with seitan or tofu, this time I had tofu, so here it is:

White Wine
Ground Pepper
Olive Oil

I seasoned the tofu with garlic and the ground pepper for a little bit to enhance the flavor. Heated the olive oil, added the onions and everything else. Add the wine in the end. Serve with white rice and pour the sauce on top of it.